I Am An Expert

Dr Jarrods Meerkin’s Recommendation

I have been acquainted with Shane Da Costa and I Am Fitness since its inception. I first met Shane and became familiar with his health and fitness model when his clients came to my practice for a body composition scan.

As a result I became acutely aware of the success Shane was having with his clients in terms of improved cardiovascular function and improvements in body composition.

I believe that I Am Fitness can assist with overweight patients and improving patients with decreased muscle strength and decreased aerobic capacity.

I Am Fitness can improve the quality of life of these individuals through Shane’s nutrition and exercise guidelines.

Yours sincerely,


Dr Jarrod Meerkin PhD
Director, Body Composition Australia